Free Resources Download the free curated resources below to accelerate & empower change today! 60 Second Mama ResetDiscover 3 simple ways to reset in 1 minute or less! Yes, I Need That! FridgeToTable Email * WELL DONE!An email is on its way to your inbox and contains a link to your free downloadable 60 Second Mama Reset. While you wait for the email, here’s a link to download the guide.Be sure to check your Junk folder, you won’t want it ending up there! Also, take a moment to add info@deconstructingwellness.com to your contacts to ensure future emails arrive in your inbox.Don’t hesitate to reach out with any questions, and I can’t wait to be a part of your wellness journey! With gratitude,Kris Rice Cheat Sheet: One Minute Mindfulness PracticesDiscover how to reset and refresh in only one minute! Give It To Me! OneMinuteMindfulness Email * WELL DONE!A welcome email is on its way to your inbox and contains a link to your free Cheat Sheet: One Minute of Mindfulness. While you wait for the email, here’s a link to download the guide.Be sure to check your Junk folder, you won’t want it ending up there! And add info@deconstructingwellness.com to your contacts to ensure future emails arrive in your inbox.Please reach out with any questions, I can’t wait to be a part of your wellness journey!With gratitude,Kris Rice