Feel the love!

Hear what raving fans have to say…

“Kris has a calm and supportive way of empowering me as a mother to make sure that I take time for myself first so that I can show up for others in my life. She helped create a wonderful consistent morning schedule for me to stick to and it made a huge difference!

My coaching experience with Kris has been extremely empowering. She gives me specific, tangible techniques that I can implement every day to ensure that I am grounded. They are quick and easy which allows me to fit them into my busy day.

I would recommend joining the MindBody collective if you are ready to dedicate time to your own mental wellness and are looking for a partner to support and encourage you. You might think it’s difficult to squeeze it into your day but it’s imperative to make the time for yourself so you have the tools in place for the days that are hard.”

~ DAWN, MINDBODY COLLECTIVE MEMBER

“Participating in the MindBody Collective has enlightened me to areas of self-care that I never knew. I love the “quick tips” shared via blog and weekly live videos.

Kris Rice is enthusiastic in her love of coaching and is knowledgeable as well as a great communicator.

I would recommend the MindBody Collective specifically to busy mothers of all ages that need to learn to take care of themselves before they take care of everyone else.”

~ LYNN, MINDBODY COLLECTIVE MEMBER

“One of the most significant overall changes I have noticed working with Kris has been that I am better able to step back and take time for myself, and without guilt. I know I need to keep myself healthy to be strong for my loved ones.

I would describe my coaching experience with Kris in one word as freeing. Her interpersonal skills and all of her experience and suggestions really land with me, and are easy to incorporate into my life. The little changes have made significant improvements in my lift. Thanks Kris!

I would recommend the Mindbody Collective to anyone willing to put in a little time to make significant changes in life, for any mother or parent looking for more balance and calmness, and better coping mechanisms in our crazy world.”

~ MELANIE, VIP COACHING CLIENT & MINDBODY COLLECTIVE MEMBER

“I had the pleasure of working with Kris this past year, after my husband was diagnosed with cancer, and I found myself sinking lower into an overwhelmed depression. I was eating unhealthy, was very irritable, and didn’t know how to stop it. I reached out to Kris at Deconstructing Wellness and she was so warm and friendly, I felt completely comfortable telling her all that was happening in my life and where I was struggling. She had great advice, gave me small, digestible ideas to incorporate into my daily routine, as well as help me focus on what areas of my life I was neglecting. It was wonderful to have a partner to check in with every few weeks to help keep me accountable. Kris had great suggestions for healthy, family-friendly recipes, working out at my own pace, mindfulness exercises my entire family can do, and helped me to reconnect with myself and my loved ones. She gently pulled me out of my rut, and taught me great tools that myself and my family will use for our lifetime. I highly recommend Kris Rice at Deconstructing Wellness! She changed my life for the better, and I wouldn’t be where I am today without her guidance and support.”

~ KELLY, VIP COACHING CLIENT