#1 life lesson I’ve learned this year

It’s feeling like a new season in our house. We’ve moving from our unique school year, into summer. With new seasons comes transition & change, and for me a time of reflection.

As I reflect back on the last year, I have one major life lesson I’ve learned, that I hope will support you. If you’re anything like me, you seek control in your life, to make it all feel more doable and predictable. The unknown isn’t fun, and we’ve been swirling in a world of unknowns for ages now.

My perfectionism was always working towards a sense of freedom and ease. That’s what I was really going for with the controlling, but the truth I’ve discovered is that seeking control from outside myself is just an illusion. Freedom and clarity can only be found thru managing & balancing our energy from within.

My #1 lesson is embracing the power of managing & balancing my energy. We can’t change anyone or anything around us, and it’s a waste of time to try. Instead, by shifting the focus inward, and making your energy your top priority, everything miraculously falls into place. By focusing on maintaining and protecting your energy – change unfolds, and you’ll start feeling the freedom and clarity you were longing for so long!

All of a sudden you start feeling like YOU again. You notice having more energy in the day. You feel more at ease and less frantic & anxious. All the pieces start to fall into place when you shift from focusing on controlling situations outside your body, to shifting inward, getting attuned with your mama intuition (ie your superpower) and intentionally working on managing & maintaining your energy.

So there you have it, my #1 lesson from the past year is the power of embracing your energy, and learning how to protect, manage and maintain this most precious resource. What’s your top lesson from the past year? Comment below and let me know, I'd love to hear from you!