You don’t have to do this alone

Did you hear the news? I wrote a book, and it’s out in the world! You may be wondering “why did she write a book?” So I’d love to share the answer with you.

I’ve spent a lot of years keeping experiences to myself, not knowing what to do with them, and questioning how they can serve others. I’ve finally broken thru that wall, because I know that if my story touches one heart then my step outside my comfort zone to share my vulnerable experiences was worth it.

As I began putting together my stories of raising a daughter with mental health struggles, I had a revelation. My stories are not unique. My stories are simply my version of a story that’s being told in so many homes day in and day out, but I sadly don’t see these stories being told. I want that to end, I want us to come together to share our stories, to have a safe place to come together, so you & I no longer feel so alone in our journey. 

What I learned is that my stories aren’t unique, instead they are one chapter in a bigger story being told. All too often, these stories aren’t shared, they stay stuck inside us. We need to hear true stories of struggles, resilience and finding hope. I am sharing my stories so you can feel empowered to share yours.

You don’t have to do this alone, you we were never meant to.

At the end of the day I wrote this book so all mamas, whether you have a child with mental health struggles or not, feel validated that motherhood is hard. My hope is that this book will help you feel seen and supported.

I’d be honored if you read or listen! Download your copy today!.