Exploring mindfulness with kids

Have you been curious about natural ways to help your child feel more calm - but not know where to start? I’ve been in your shoes, searching for ways to help my daughter feel better, but having no clue where to even begin.

In today’s conversation, I share simple ways to start exploring mindfulness with your child. If they’re going back to school, there’s no better way to set them up for success.

I’m thrilled to share simple mindfulness techniques, you can start exploring today, to create more calm in our lives - both for parents and kids. Tune in to learn more!

PS - If you need support as a Mom, so you can feel more calm and ease amidst the chaos - check out my new digital course, The Mom Protocol. This one is for you!